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Do You Have Heart Failure?
Heart failure is a condition in which a weak or over worked heart doesn't pump efficiently enough, to adequately supply the body with blood. Usually this occurs because the heart muscle is damaged, and its contractions weaken.
Symptoms of heart failure are:
When the heart becomes weak, blood flow slows and fluid builds up in the heart, lungs, and body tissues while muscles are denied oxygen.
This can result in; Shortness of breath, trouble breathing during activity or rest, a persistent cough or raspy wheezing and breathing, tiredness and fatigue as a result of every day activities, swollen ankles legs or feet, dementia, sudden weight gain due to fluid build up, rapid or irregular beats as the heart tries to compensate for inefficient pumping.
Two life style diseases, that lead to heart attack or heart failure are;
High Cholesterol, and High Blood pressure.
Have you been told that you have high cholesterol, or high blood pressure?
If the answer is yes, you will be concerned. The great news is; high cholesterol, and high blood pressure are reversible .
To reverse these diseases you need to change your life style.
Are you ready to make some life style changes and to heal your body? If so visit www.herbs4health.net and print off the E book 9 Steps To A Healthy Vibrant Body
In this book you will find valuable information on changing you life style, and changing your diet.
Are you motivated to make these changes? If so, you have one other consideration.
Your body needs vitamins and minerals;
You should be taking; calcium and magnesium, a multi vitamin with a high vitamin B content and trace minerals (sometimes this is available in a multi mineral combination), and you need a special herbal product designed for the cardiovascular system.
Remember that, in order to get the goodness from your supplements they need to be a liquid herbal extract.
We have only touched the tip of the ice burg with this information, I would like to suggest that you read the book, Left For Dead by Dick Quinn. This book is a wealth of information on heart disease and how to heal yourself. In the book Dick says after my heart attack and failed by pass, I saved my life and beat heart disease, without drugs, you can too.
Your healing is in your hands, the more you know, the better you are prepared to heal yourself ,and have a healthy vibrant body.
© 2005 Jane Kriese janes-store@telus.net
Would you like to have a Healthy Vibrant Body?
To learn more, sign up for Jane Kriese's
Herbs For Health Newsletter and receive you free (life changing ) Alkalinity Testing Kit. visit: www.herbs4health.net
About The Author
I am Jane Kriese, I am the web master for the site, www.herbsforhealthstore.biz.
I am a business woman, author, wife and mother. My passion is the holistic world. I love to study, and write articles, about holistic cures for life style diseases. It is exciting to educate people, and watch as they change their life style by, introducing holistic products, and new habits, into their life. Many of these people have healed their bodies. The holistic world is full of hope and joy, and I believe with effort we can have a healthy vibrant body.
janes-store@telus.net
Do You Have Heart Failure?
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Congenital Heart Disease - A Conundrum
To reduce your chances of heart disease, you can eat a low fat diet high in Omega 3, take regular exercise, lose weight and do all those other things the doctors tell us BUT.. After the death of my father in 2002, I really began to question my lifestyle and turned into a health obsessed freak. Get checked regularly. I will continue to ensure I am checked regularly (every 2 years is optimal I am told) by the doctors in the hope that any problem will be caught early and be treated, and perhaps I can approach the dreaded four-oh with optimism instead of dread.
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Niacin For Heart Health And Cholesterol
Alfa alfa, burdock root, catnip, cayenne, chamomile, chickweed, eyebright, fennel seed, hops, licorice, mullein, nettle, oat straw, parsley, peppermint, raspberry leaf, red clover, rose hips, slippery elm and yellow dock. It helps the digestive system, improves circulation, and can be helpful in mental illnesses. Monitor your cholesterol regularly and ask your doctor for the ratio about good and bad cholesterol. The best way to do this is with the following niacin-rich foods:. Cholesterol Lowering Program (courtesy of Joe) Add 375 mg.
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Soy Recipe: Hearty Miso Soup Meal
Add all other ingredients of your choice, and stir. Cooling can be helped with one or two ice cubes stirred in, or 3 to 5 minutes placement in refrigerator. But a better way is to make your own, customized to your taste. If you have a food blender, you can pulverize the miso in some water, to add after the pasta is cooked.
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Heart Rate Monitors - an Overview
Always pay attention to your heart rate monitor and try not to push your heart over the limits. Not only will you be able to see how your heart handles physical effort, but you will also be able to control your heart rate by adjusting speed settings on the exercise machines. It usually consists of two elements, a wrist receiver and a chest strap.
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Treating Heart Attack
And then, once the artery is open the damage in the heart muscle ceases and with it ceases the pain that an individual feels. This action of the thienopyridines of inhibiting the ADP receptors on the platelets prevents the platelets from aggregating and causing blood clots to form. And aside from that, aspirin is also easy to use, and since it is low dosage it is safe to used for anti-platelet action. The aspirin is the one that inhibits the activity of the enzyme cyclo-oxygenase inside platelets. She spends most of her time reading and writing poetry.
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Food that's good for a healthy heart
Several have emerged in recent years, but the one that stands out the most is inflammation. Shift to groundnut, mustard, rice bran and olive oils which contain monosaturated fatty acids that help lower (bad) LDL and maintain levels of (good) HDL cholesterol. Get helpful information on vitamins, amino acids, herbs, minerals and other nutrients for a healthier life - http://www.vitaminsdiary.com/.
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Serious Heart Attacks
Through this monitoring work is done to help eliminate any risk factors that may exist, which helps to reduce the odds of further heart attacks. This interuption causes both death and scarring of the tissue in the local area of the heart. Heart attacks occur when the blood supply to a part of the heart is interrupted.
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