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Healing Your Heart with Aromatherapy
As we all know, emotional tensions affect your body and health in
a negative way. On the other side, you can influence your
emotions by working with the body's innate healing powers.
Aromatherapy is an ancient, well-established healing art that
brings much beauty and joy to everyone who uses it.
Other than the diluted, merely fragrancing products you usually
buy in stores, the oils I recommend are genuine, pure,
therapeutic-grade essential oils.
I use them myself, and I apply them for free on my live clients,
if they wish.
Since my goal and vision is to heal the heart (the emotions),
I focus on blends that do just that.
Here is a selection:
FORGIVENESS (contains 15 different oils, among them rose,
sandalwood, and lavender)
GROUNDING (contains 6 oils, among them frankincense and myrrh)
JOY (contains 10 oils, among them jasmine and ylang ylang)
INNER CHILD (contains 8 oils, among them orange and neroli)
RELEASE (contains 5 oils, among them geranium and sandalwood)
SURRENDER (contains 7 oils, among them chamomile and angelica)
TRAUMA LIFE (contains 10 oils, among them valerian, rose, and
frankincense)
"Joy" was made for depression, but is so beautiful you might call
it a love elixir (as is "White Angelica"). "Peace and Calming" is
used for anxiety or insomnia, and it is beneficial for crying
babies, barking dogs, or children that act up. "Harmony" balances
both physical and emotional energy centers/chakras.
In my Newsletter I present a different
oil blend each month.
http://www.missingmother.com/Newsletter.html
To get more information and to buy go to
http://www.youngliving.com
You can order for a reduced price using sponsor ID# 866273
If you like, write me an e-mail when you experience positive
emotional effects. I am happy to include your testimonial on my
website or in my Newsletter.
About The Author
Carna Zacharias-Miller, EFT-CC, EFT-ADV, is a spiritual writer
and EFT (Emotional Freedom Techniques) practitioner. She offers
live and telephone sessions and uses therapeutic-grade essential
oils blends in her live sessions in Tallahassee, Fl.
E-Mail: info@missingmother.com
Website: http://www.missingmother.com
Healing Your Heart with Aromatherapy
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Picture Your Heart's Health With EKGs
Those recorded currents are displayed on a computer monitor and can be printed out on special graph paper. The electrodes send electronic impulses to the machine and results in a printed graph, which is a picture of your heart function. Electrodes that send impulses to the EKG machine are attached to the patients skin at various points on the body. Those reporting these types of symptoms will likely be referred to the nearest Emergency Room for further evaluation. The EKG recording often reveals the scars of past heart attacks and other heart damage.
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Smoking Bans And Heart Attacks
Even a Bachelor of Arts in Nursing that completely eliminated photograph to hummer (which 's didn't, since it did not apply to private residences) could not achieve anything like the effect described by , Alan Bartlett Shepard Jr., and Glantz, WHO in any case made no attempt to measure photo. According to the American Heart Association, heater is responsible for(p) for close to pct of nerve disease deaths. Noted that a BAN not only reduces pic to bullet but besides encourages smokers to give up or cut back.
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Heart Attack Warning Signs
Uncomfortable pressure, fullness, squeezing or pain in the centre of the chest that lasts more than a few minutes, or goes away and comes back Pain that spreads to the shoulders, neck or arms Chest discomfort with lightheadness, fainting, sweating, nausea or shortness of breath Atypical chest pain, stomach or abdominal pain; nausea or dizziness Shortness of breath and difficulty breathing Unexplained anxiety, weakness or fatigue Not all of these signs occur in every attack. Learn the signs of a heart attack and the steps to take if you or a loved one experience these signs:.
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Heart Healthy
For a healthy heart, don't take hormones. Brew fresh or dried leaves in a cup of water for 5-10 minutes. Nicotine withdrawal causes constipation. Keep your heart healthy with regular use of seaweeds. Women who walked a total of three hours per week or who exercised vigorously for at least 90 minutes a week had one third fewer heart attacks than women who got no exercise.
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Reduce Acid Reflux or Heartburn by Strengthening the LES Valve
Excess food in your stomach can increase your stomach gas pressure and force your LES valve to open. This increases the pressure in the stomach, causing the LES valve to open. Avoid using certain drugs, although this might be impossible. Watch how you do certain physical activities, such as waist bending, staining during bowel movements, coughing, and lifting heavy objects.
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Cranberries Can Reduce Your Risk Of Cancer And Heart Disease
Antioxidants from cranberries are being researched for prevention of kidney stones and lowering cholesterol.While many fruits contain antioxidants, according to research cranberries have more antioxidants than 19 commonly eaten fruits. While sweetened juices have less antioxidants than unsweetened, the benefits of adding cranberry to your diet are still there.
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Heart Rate Monitors - an Overview
Wrist receivers usually come in the forms of watches that measure your pulse by calculating the time before blood pumps through your wrist veins. A heart rate monitor is a device that allows users of exercise machines to check their heart rate whilst training. It usually consists of two elements, a wrist receiver and a chest strap. This is useful, as it helps avoid many heart-related problems that used to occur in the past with people training harder than their heart could handle.
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Vitamins Keep Your Heart Fighting Fit
Nuts, like almonds, for example, are a terrificway to get your daily dose of vitamin E. About The Author Perry Stamide runs the web site Fed Vitamins, which is a premier resource for vitamins on the Net.For more details please visit:. When cholesterol oxidizes, it's more able to stickto the sides of the arteries and cause buildup and possibleblockage that can lead to heart attacks and otherinfarctions.
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